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As a registered dietitian who continuously makes use of Lifenza—for my very own monitoring and with my shoppers—I’ve seen how time constraints could make constant logging a problem. However Lifenza’s new Voice Logging function actually simplifies the method, making it quicker and simpler for busy customers.
For instance, I’ve been utilizing the function to trace my typical breakfast: two scrambled eggs, a slice of whole-wheat toast, rooster sausage, and avocado, with a cup of espresso.
Talking that into the app and reviewing it takes nearly 15 seconds—a timeframe even the busiest individuals can handle!
Maintain studying to study extra about Lifenza’s new Voice Logging function and the right way to get began ASAP.
What Is the Voice Logging Function?
Voice Logging is a Premium function and new to the Lifenza app. Not a Premium member? No downside! Attempt Premium free of charge for 30 days.
The function makes logging a number of meals, meals, and serving sizes simpler. As a substitute of manually typing and looking for objects, all you want is your voice (and a few faucets).
Watch the magic in motion:
Step-by-Step Information: Tips on how to Log Meals Utilizing the Voice Logging Function
Should you’re a free member, see for those who qualify for a free 30-day Premium membership to strive the brand new Voice Logging function (plus, get entry to Barcode Scan, Meal Scan, and extra!)
Should you’re already trialing or a Premium member, you’re prepared to begin utilizing the voice logging function! Simply observe these steps:
- Step 1: Open the Lifenza app.
- Step 2: Faucet the add button (+) on the backside navigation bar within the app.
- Step 3: Choose the “Voice Log” choice.
- Step 4: If it’s your first time utilizing the function, you’ll have to permit Lifenza entry to your microphone, and grant permissions for Lifenza to entry speech recognition performance.
- Step 5: If you see the grey arrow, begin describing the meal (or meals!) you wish to log. The extra particulars the higher! Embrace model names, descriptions of serving sizes, and the meal you need the objects logged for (breakfast, lunch, dinner, or snacks). You’ll know the app is listening when the arrow turns blue.
- Step 6: If you’re executed describing your meal/s, faucet the blue arrow.
- Step 7: Finest match objects will robotically populate. From right here, you’ll be able to select to delete an merchandise, faucet “Attempt Once more”, or faucet to “Log” objects and/or meals to your Diary.
Advantages of Utilizing Voice Logging for Monitoring
The Voice Logging function affords a number of benefits for meal monitoring in Lifenza:
- Simplifies guesstimating portion sizes: It’s onerous to understand how a lot meals you consumed in ounces, grams, or different measuring items. Now, describe your servings utilizing your hand. For instance, “I ate a serving of rooster for lunch that was the dimensions of my fist.” Or “I had one handful of blueberries for a snack.” (See our helpful information to portion sizes under!)
- Saves you time: Voice logging replaces the necessity to sort meals into search, which might make it quicker and simpler to trace your meals and snacks. It’s also possible to log a number of meals directly by describing your meal out loud. Even higher, you’ll be able to log a number of meals directly! Come the tip of the day, open your app, faucet Voice Log from the logging menu, and describe your breakfast, lunch, dinner, and snacks. Evaluate, revise if wanted, and log!
- Permits you to log on-the-go: Multitasking? No downside. This function is ideal for ensuring you log your meals, even if you solely have a couple of seconds to spare.
- Could enhance consistency: Discovering a solution to log meals that matches simply into your routine can assist you keep constant. And if you keep constant together with your well being habits, you may have a greater likelihood of assembly your objectives.
FAQs About Voice Logging in Lifenza
What kinds of entries can I log utilizing my voice?
You may log the food and drinks objects out there within the Lifenza database (which is likely one of the largest). Weight, exercises, and customized meals and recipes can’t be logged by way of voice instructions right now. Water will be logged, however solely as a part of your breakfast, lunch, dinner, or as a snack.
Do I want to make use of particular phrases to log objects with my voice?
It really works finest if you describe what you ate (or drank), how large the serving dimension was, and which meal you ate (or drank) it for. For instance, “I had one cup of plain Greek yogurt, a drizzle of honey, a handful of blueberries, and a small cup of espresso for breakfast.”
Is the Voice Logging function out there on all gadgets?
Voice Logging is out there on iOS and Android gadgets however could require updates for full compatibility throughout all fashions. To make sure you’re utilizing essentially the most up-to-date model of the app, go to the app retailer.
Does Voice Logging work offline?
No, the MyFitnesspal Voice Logging function requires an web connection to course of voice instructions.
Is Voice Logging out there in all languages?
At the moment, the Voice Logging function is barely out there in English and availability is proscribed to the U.S. market.
The put up Tips on how to Use the NEW Voice Logging Function in Lifenza appeared first on Lifenza Weblog.
